The Killybegs community and the wider Donegal GAA family is in mourning following the sad passing yesterday of Killybegs GAA president Pasty McGowan. The club have expressed their condolences to Mr McGowan’s wife Meave, children Stephen, Martin, Kevin, Catriona and Carolann.A guard of honour was held yesterday afternoon at Patsy’s home address on the Donegal Road, Killybegs.Killybegs GAA members wore their club colours in Pasty’s honour.Mr McGowan’s removal will occur on Thursday, July 11 at 10:30am to St Mary’s Church Killybegs for 11am funeral mass. Killybegs mourns sad passing of club president Pasty McGowan was last modified: August 18th, 2019 by Shaun KeenanShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to print (Opens in new window)
Chelsea are planning a £20m swoop for Everton midfielder Marouane Fellaini, according to the Daily Mirror.It is claimed that owner Roman Abramovich wants to take his summer spending past the £100m mark by signing the Belgium international.The Mirror also suggest Ajax’s Gregory van der Wiel heads Chelsea’s list of potential new right-backs.Chelsea have told Roberto Di Matteo they would like him to remain as manager, according to the Daily Mail.Sources at Stamford Bridge are said to be increasingly confident the Italian will still be in charge at the start of the new season.The Mail say West Ham are interested in re-signing Yossi Benayoun, who is expected to leave Chelsea, Barcelona have reignited their interest in Blues defender David Luiz, and that Reading are looking to sign Pavel Pogrebnyak as the striker is yet to agree terms with Fulham.The Mail also say QPR have made an audacious bid to lure France striker Olivier Giroud.Arsenal have been linked with the Montpellier star, who is believed to have a £12.8m release clause in his contract Follow West London Sport on TwitterFind us on Facebook
In its 12th year, the Mail & Guardian 200 Young South Africans annual list once again recognises young excellence in South Africa, showing the full spectrum of what young people in this country have to offer.Mail & Guardian supplements and special projects editor Zamantungwa Khumalo says she made it a point to feature more women on the list this year, putting particular emphasis on black female excellence in South Africa. (Image: Mathiba Molefe)Mathiba MolefeThe Mail & Guardian, in partnership with Brand South Africa, the City of Joburg and the City of Ekurhuleni, has sifted through thousands of nominations to find the 200 young South Africans who have been making waves in their respective industries.“Our other sponsors are Brand South Africa who really do believe… the young people are not just talented, but really capture the essence of what this country stands for,” said Zamantungwa Khumalo, Mail & Guardian supplements and special projects editor.In naming the country’s brightest up and coming stars in categories ranging from health and politics to sport and education, the Mail & Guardian newspaper recognises the 200 Young South Africans for their work. They are also held up as examples to South Africans around the world.Khumalo said that selecting the final 200 was rigorous. The event held to launch the list was “about recognising and celebrating all of your unseen hours; all of you put blood, sweat and actual tears into your organisations, into the companies that you work for, the initiatives that you have started.“The 200 Young South Africans is, of course, a flagship that this country uses to earmark its top leaders,” she said. “These are the young people who are shaping the South Africa that we are living in, and who are going to be instrumental in the future that we’re slowly building.“There are so many unseen hours. Thank you for recognising my unseen hours.” @Zamantungwa_K reads a note from one #MG200Young nominee. pic.twitter.com/xRyedU5gLn— Mail & Guardian (@MG_Reporter) June 29, 2017This year’s 200 young achievers are the 12th group to be recognised. Khumalo said the list was truly inclusive and representative of the young people of this country, touching on the pivotal role that women had played and continued to play in the growth of the nation.“Being a young black woman who’s all about black girl magic, I was very bullish in making sure that black women featured quite heavily on this list,” she said.The full spectrum“So, the big picture I gave to the team was: when somebody who has never been to South Africa, and hardly knows South Africa, lands at OR Tambo International Airport and they pick up this list, they need to see the full spectrum of what young people in this country have to offer,” Khumalo explained.To see who is on the list and find out a little more about the crop of young professionals who are leading South Africa into the future, visit the 200 Young South Africans list.Would you like to use this article in your publication or on your website? See Using Brand South Africa material
The new Brattleboro Food Co-op building with affordable housing on the top two floors is nearly completed, and we’ll be shopping there in just a week or two. So, how did the building turn out? Were the goals achieved? Are the mechanical systems going to work as intended? How effectively was the building envelope constructed?We won’t know the answers to all of these questions for a while, but we do now know about one key measure of performance: the airtightness of the envelope. When most commercial buildings are completed (as well as houses, for that matter) there is no testing of airtightness. There should be. Through pressure-testing of a building, one learns all sorts of things about how well it was built and how tightly windows and doors keep out drafts, and how effectively various dampers on mechanical equipment perform.Last Thursday evening I assisted two friends, Andy Shapiro of Energy Balance, Inc. in Montpelier, Vermont (the energy and environmental consultant on the Co-op project) and building scientist Terry Brennan of Camroden Associates in Westmoreland, New York, as well as Gary Swindler from Efficiency Vermont, carry out comprehensive blower-door testing of the building. Remarkably tightAir leakage measurements were taken of the whole building both by pressurizing it and by depressurizing it and then those two values were averaged — showing about 6,200 cubic feet per minute of air leakage at a 50 pascal difference in pressure (abbreviated as cfm50). The measurement made through depressurization (sucking air out of the building) came in significantly lower (5,900 cfm50), because when you depressurize, windows and dampers tend to be sucked more tightly closed.When reported in cfm per square foot of building shell at 50 pascals (a common way to report air tightness), the air leakage for the entire building (excluding the first floor slab) was 0.12 cfm50/ft2. For the Co-op store and offices only (the first two floors) that air leakage was 0.18 cfm50/ft2 and for the apartments alone the leakage was 0.041 cfm50/ft2. If you include the first floor slab area in that assessment, the air leakage for the entire building was lower: 0.09 cfm50/ft2 of shell. All of these are very respectable numbers — especially for such a large building.The measured results met the airtightness goals that Andy had set for the 47,500 square-foot building, so he was pleased. He attributed the good performance in part to a complete air barrier that was provided for the building using a special type of oriented strand-board (OSB) sheathing that includes a barrier layer (the Zip system) and to the high-quality dampers on mechanical equipment that the engineers specified.The quality of workmanship also played a huge role — even with good specifications, poor workmanship can result in poor performance. “The builders really took this seriously and it shows in the results,” Andy told me. “They deserve lots of credit.” A blower door is a special frame with one or two large fans in it that is tightly mounted in an exterior door frame. By operating the fan and measuring how much airflow is required to maintain a certain pressure differential between the interior and exterior, the air tightness of the building can be measured.It’s a pretty complicated process with a big building, but it was called for in the Co-op design specifications. After the construction workers had ended their work day on Thursday, we installed two blower doors in the building: one in a store entry door on the north side of the building (facing the old building) and another in an entry door that leads into the two floors of housing on the other corner of the building (facing Canal Street). Each of these blower doors was fitted with two fans.Before the testing could begin, various openings were sealed, such as mechanical dampers, doorways where weatherstripping hadn’t yet been installed, and the lift on the loading dock. And water traps on sinks and toilets either had to be filled with water or taped off so that the depressurization of the building wouldn’t pull sewer gases into the building. Fortunately, Andy, Terry, and Gary knew exactly what they were doing. RELATED ARTICLES Blower Door Basics Blower Door Testers WantedHow Much Air Leakage in Your Home Is Too Much?How to Get Good Blower-Door Results The future of envelope commissioningThe testing that was carried out at the Co-op last week is a relatively new thing. Some form of “commissioning” (testing of the building components and systems before occupancy) is almost always done with large, complex buildings, but envelope commissioning with blower doors to measure airtightness and identify problems is relatively new.The envelope commissioning process really should begin during building design, when the specifications of various components and systems are examined relative to their likely impact on airtightness. Through meetings with the contractor, tweaks are often made to the design to ensure that airtightness features are really buildable — that’s an advantage of integrated design, in which the contractor participates in some of the design process.In addition to the entire-building testing that was done last Thursday, Andy conducted a number of airtightness measurements during construction. He tested window installation tightness both on a mock-up and on three installed windows, tested a corner of the building at the top floor, and conducted inter-apartment air leakage testing twice during construction. Compartmentalization is an important part of air sealing in multifamily buildings — to reduce air infiltration caused by the stack effect or wind, to reduce cross-unit smells and sound migration, and enhance safety should there ever be a fire.I was incredibly impressed with this process of airtightness testing at the Brattleboro Food Co-op. It makes me feel good that the place where my wife and I shop for nearly all of our food is at the leading edge not only of energy-efficient green design, but also with the process of envelope commissioning.In future columns I’ll report on some of the innovative features that are incorporated into our Co-op building. Digging deeper into the building performanceBy manipulating the two blower doors in a way I couldn’t quite figure out, Andy and Terry were able to determine that of the total 6,200 cfm50 air leakage, only 940 cfm50 (15%) was attributed to the two floors of apartments, even though those apartments account for a third of the surface area of the building. As expected, the store, with all of its connections to the outdoors (entry doors, loading dock, mechanical systems, etc.) account for the bulk of the air leakage.After collecting the baseline air tightness data with everything sealed off, Andy and Terry were able to unmask various mechanical dampers, vents, and the loading dock lift to see how significant the changes were. By doing this they learned a lot about the building. The main kitchen range hood accounts for 1,000 cfm50 (when the fan is not operating!), while a smaller pizza ventilation hood accounts for another 300 cfm50.Andy, Terry, and Gary (with a helper from general contractor Baybutt Construction) worked late into the night collecting this data, not finishing up until after 1 a.m. I had bailed out earlier to deal with some writing deadlines, but heard the results from Andy the next morning.Both Andy and Terry were pleased with the information they collected. “We got a very nice data set,” Andy told me. Alex is founder of BuildingGreen, Inc. and executive editor of Environmental Building News. He also coauthored BuildingGreen’s special report on windows that just came out. To keep up with Alex’s latest articles and musings, you can sign up for his Twitter feed.
Essential Reading! Get my first book: The Only Sale Guide You’ll Ever Need “The USA Today bestseller by the star sales speaker and author of The Sales Blog that reveals how all salespeople can attain huge sales success through strategies backed by extensive research and experience.” Buy Now You know how you are sometimes driving down the road and you run a little bit off course? Rumble strips are those lines carved into the side of the road that create a loud noise and vibration. They are they to provide you with the feedback that you’re slightly off the road. Without rumble strips you might run off the road–or far enough onto the shoulder–that something bad happens. Rumble strips also tell you to slow down on freeway off-ramps, that you are going too fast to safely exit.Rumble strips are annoying. They’re designed to get your attention and provide feedback when feedback is necessary.Your Rumble Strips Are QuietAll of the results that you’re generating in sales and business also come with feedback. But most of the feedback doesn’t easily command your attention.When things are working the feedback is positive. You’re winning opportunities. You’re improving. Things are moving forward for you fast. No alarm bells are sounding. But you’re also provided feedback when things aren’t working quite so well. Even this feedback may not garner your attention.When your dream clients aren’t responding to your attempts to capture their time and attention it’s feedback that what you’re doing isn’t creating value for them. Their silence is feedback. That silence should jar you to action just like rumble strips.When your pipeline is shallow, when you don’t have enough opportunities, it’s feedback that your prospecting efforts aren’t working. Maybe it’s feedback that what you’re doing isn’t working, but maybe it’s feedback that you just aren’t doing enough. Either way, it’s feedback that you need to make some adjustment to what you’re doing, that you’re off course.When your inside team struggles to execute on what you sold it might be feedback that you’re giving them a poor handoff. Or it might also mean that you’re selling something that your team can’t easily deliver. Maybe your team just needs your help selling inside to acquire the resources they need to execute. More feedback, if you are keen enough to observe the noise your team makes.The results that you’re producing, good or bad, come with feedback. That uncomfortable feeling you get when things aren’t working is like driving over rumble strips. It’s supposed to warn you, to jar you loose from your comfortable state and make you aware that you need to change. It means you’re slightly (or seriously) off course and need to make corrections.Pay attention to the rumble strips. Pay attention to the feedback (and remember sometimes the feedback is silence).QuestionsWhat kind of feedback are you receiving?How do you know when you’re slightly off course?What kind of warnings do yo get that you are going to fast for your client, that your speed is jeopardizing an opportunity?Like driving, are you normally way off course, or does a slight correction make an enormous difference?
Don’t miss out on the latest news and information. MOST READ “It’s very heartwarming because we’re getting a lot of volunteers among the PBA players,” Barrios said during the event launch Thursday at Bonifacio High Street. Do not bring these items in SEA Games venues BI on alert for illegally deployed OFWs to Iraq 8th Top Leaders Forum assessed the progress of public-private efforts in building climate and disaster resilient communities Brace for potentially devastating typhoon approaching PH – NDRRMC Trending Articles PLAY LIST 00:50Trending Articles00:50Trending Articles00:50Trending Articles01:29Police teams find crossbows, bows in HK university01:35Panelo suggests discounted SEA Games tickets for students02:49Robredo: True leaders perform well despite having ‘uninspiring’ boss02:42PH underwater hockey team aims to make waves in SEA Games01:44Philippines marks anniversary of massacre with calls for justice01:19Fire erupts in Barangay Tatalon in Quezon City Typhoon Kammuri accelerates, gains strength en route to PH Asian shares slide on weak Japan data; US markets closed Padda, Lady Falcons relish pressure from school officials LATEST STORIES View comments Kammuri turning to super typhoon less likely but possible — Pagasa Read Next John Lloyd Cruz a dashing guest at Vhong Navarro’s wedding SBP president Al Panlilio FILE PHOTOThe Fiba 3×3 World Cup just might be a teaser for the Philippine hosting of the 2023 World Cup, but Samahang Basketbol ng Pilipinas (SBP) expects to draw record crowds just the same for the event slated June 8 to 12.“We’re excited because there will be 40 teams from different countries coming over to the Philippines,” said SBP president Al Panlilio. “3×3 is basketball, but played differently. It’s equally exciting.”ADVERTISEMENT Games will be played at Philippine Arena in Bocaue, Bulacan—which has a seat capacity of 55,000—so SBP hopes to set a 3×3 crowd attendance record.The Philippines previously hosted the Fiba 3×3 World Tour events for club teams that saw packed audiences at SM Megamall in Ortigas and Robinsons Place Manila as PBA stars like Terrence Romeo and Calvin Abueva represented the country.FEATURED STORIESSPORTSWATCH: Drones light up sky in final leg of SEA Games torch runSPORTSLillard, Anthony lead Blazers over ThunderSPORTSMalditas save PH from shutout“One of the things we viewed as important was the success of the World Tours in the two malls in the previous years,” said Fiba managing director Alex Sanchez. “We would like to give the event a strong push for the Filipinos to see if they can develop a strong program to be in Tokyo 2020 (Olympics).”SBP executive director Sonny Barrios said aside from Romeo and Abueva, past 3×3 players like Troy Rosario, Mac Belo, Glenn Khobuntin, Karl Dehesa, Russel Escoto, Kiefer Ravena and Jeron Teng head the list of candidates.
Armaan Jain, Bollywood’s new kid on the block, says he doesn’t have the perfect six-pack abs but he follows a regular workout regimen.Most newcomers in tinsel town come with a perfect physique complete with the six-pack.Does Armaan aim for it too?”I’ve got a family pack! There is no six-pack. If (in a film) my character demands, I will work on my body. But I am into sports. I work out daily for two hours besides playing football, cricket and tennis,” Armaan said here.Most newcomers in tinsel town come with a perfect physique complete with the six-pack.He is making his debut with Arif Ali-directed “Lekar Hum Deewana Dil”, which also features Deeksha Seth.Before facing the camera, Armaan has had a taste of filmmaking when he assisted filmmaker Karan Johar.”I assisted Karan Johar for three years – during ‘My Name is Khan’, ‘Ek Main Aur Ekk Tu’ and ‘Student Of The Year’. I got very influenced by his direction. I am fascinated with the art of filmmaking. I didn’t go to Karan with the idea that he would launch me…but I went to learn direction,” he said.Armaan also misses working as an assistant.”I wish I could go back on the set. I was purely into acting (initially), but when I started learning direction, I got interested in it. I made short films as well, and now I have developed a new passion for direction,” added the youngster, who happens to be the cousin of actor Ranbir Kapoor.advertisement