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first_imgNothing says Christmas glamour more than a bit of sparkle and a dash of red lipstick.Everyone can wear a red lippy, the key is finding the right shade and texture for your skin tone.If you don’t know what your skin tone is just remember that fair complexions have cool skin tones with pink undertones. Black or brown hair with warm skin tones– orangey reds, brown based reds, golden reds, tawny reds. If cool undertones, go for cherry reds, plums and burgundy’s.Blonde with a warm complexion – coral reds, orange reds or copper reds. If you have a cool skin tone, plum or pink reds, light rose reds or reds with a blue undertone are for you.Redheads with a cool complexion – blue reds, berry, plum and brick. Warm complexion -orangey, brighter shades of red.All skin tones – true red, postbox red.From cool, blue-toned shades to warmer tones, here are a few reds to complete your look. 1. MAC Lipstick in Ruby Woo: £15.50, €19.50 This is a show stopper red that complements all skin tones. It’s extra matte, with intense colour and super long lasting. It may be a little drying- a balm on lips before applying might help. Be sure to softly exfoliate your lips and moisturise.2. WET N’ WILD MEGALAST LIP COLOR Stoplight Red 911D: £4.72, €2.99 This is a true blue-based red lipstick that has a semi-matte finish. It is lasting and looks amazing on fair complexions. A good one to try if you’re experimenting with red lipstick. It looks amazing on traditional Celtic colouring.3.Revlon Super Lustrous Lipstick in Fire & Ice: £7.49, €10.69 This was first released in 1952 and is still a bestseller. This is a vintage red and considered a neutral red. It’s very moisturising and was a favourite of Elizabeth Taylor.4. Topshop Lips in Rio Rio: £8, €12 This is an orange-toned red that complements olive and sallow skin tones. Warm and creamy in texture, it has a satin matte finish.5. L’Oreal Paris Color Riche: £6.99, €12.29 The beauty brand has created a red lipstick collection with its Color Riche Pure Reds. The Pure Reds shades have been developed to suit all skin and hair colours, and are now being marketed using one of the L’Oreal brand ambassadors – Blake Lively, Julianne Moore, Eva Longoria and Liya Kebede – as a quick reference guide to which one will suit you. 6. NYX Butter Gloss in Cherry Pie: £5, €6.49 A soft sheer gloss, this red is slightly warmer and works beautifully on yellow-toned skin.BEAUTY: A RED HOT LIPSTICK FOR ALL SKIN TONES was last modified: December 9th, 2014 by John2Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to print (Opens in new window)Tags:BeautyCHristmasL’Oreal TopshoplipstickredRevlonlast_img read more

Shifting the Stigma: Mental Health & the Military

first_img“Take a stand, stand by them…Emotional strength can be the most formidable opponent service members face in their efforts to keep America safe…” These are the words of encouragement decorating a Department of Defense (DoD) website. It is no surprise that focused attention is being placed on suicide prevention and awareness given the arrival of National Suicide Prevention week. Related articles housed on this site provide glimpses of Service members who have bravely shared their struggles with mental illness, including barriers in their journey towards getting help. Despite an increase in initiatives promoting military mental health, many Service members fear that getting treated for mental health issues will have adverse effects on their career.What Does the DoD say about Service members getting mental health treatment?In a statement surrounding military service members getting mental health treatment, current Defense Secretary Chuck Hagel relayed it’s a… “choice that embodies moral courage, honor and integrity.” (September 3, 2013)The Department of Defense clearly advocates for military personnel to engage in help-seeking behavior and sees this as a sign of strength. The DoD’s attempt to dispel stigmas attached to getting mental health services while in the military has been reflected in previous statements as well…“Seeking help is a sign of strength, not a sign of weakness, it is a sign of strength and courage. We’ve got to do all we can to remove the stigma that still too often surrounds mental health care issues.” (Former Secretary of Defense Leon Panetta, June 22, 2012)How has the DoD Supported Mental Health Treatment?The DoD has invested over $100 million in research on mental health and substance abuse which often co-occur with suicide. In November 2011, the DoD’s Office established the Defense Suicide Prevention Office (DSPO) which aims to prevent and reduce the impact of suicide on military personnel and their families.“DSPO strives to help foster a climate that encourages Service members to seek help for their behavioral health issues.”DSPO promotes utilization of a community-based approach in preventing suicide which is highlighted in their September 2013 summit. Information related to suicide, resources, policies and prevention links tailored to each branch of the military can be found on the DSPO website.Another organization connected to the DoD is the DHA Connected Health (formerly the National Center for Telehealth & Technology). Recently, T2 has provides mobile phone applications (apps) that promote psychological health and support traumatic brain injury recovery of service members.Stay tuned for this week’s Resource Discovery blog which explores a guide to help military family members understand and assist their loved ones struggling with mental health disorders. ReferencesCenters for Disease Control and Prevention (2012). 10 Leading Causes of Death by Age Group, United States—2010. http://www.cdc.gov/injury/wisqars/LeadingCauses.htmlWorld Health Organization. Suicide Prevention and Special Programs.Defense Suicide Prevention Office (DSPO). (2013). Crisis Support Guide for Military Families: A Guide to Help You Prevent Suicide.Kime, P. (Sept. 3, 2013). Hagel: Getting mental health help shows ‘courage, honor and integrity.’ Military Times. This post was written by Kacy Mixon, M.S., LMFT, Social Media Specialist.  She is a member of the MFLN Family Development (FD) team which aims to support the development of professionals working with military families. Find out more about the Military Families Learning Network FD concentration on our website, on Facebook, on Twitter, YouTube, and on LinkedIn. By Kacy Mixon, M.S., LMFTMixon, K. (2013). Kacy Mixon permits eXtension.org to use her personal photo. Suicide accounts for more deaths than wars and murders combined with more than 1 million deaths each yearcenter_img Men are 4 times more likely to die by suicide Attempted suicide rates are 20 times higher than completed suicides Military suicide rates have increased over the past decade last_img read more

Farmers’ income grew seven times in 13 years in Odisha

first_imgOdisha farmers’ incomes grew more than seven times over a span of 13 years, the Naveen Patnaik government has claimed.The government, in its recently released draft Agriculture Policy 2019, says an average Odisha farmer earned around ₹7,731 per month, or around ₹92,772 per year.Draft policy“In 2002-03, his average monthly income was ₹1,062, which means that in the 13 years between 2002-03 and 2015-16, Odisha farmers’ incomes grew more than seven times or at a CAGR (compound annual growth rate) of 16.5% in nominal terms and 8.4% in real terms,” it states.The draft policy states that comparing the CAGR with other Indian States, Odisha’s growth rate emerges as the highest in the country during that period.“During the same period, average Indian farmer’s income grew from ₹2,115 to ₹8,931 which is at a CAGR of 11.7% in nominal and 3.7% in real terms. Odisha is fast catching up with other Indian States. Odisha’s farmer incomes grew much faster than even the rate at which its own agricultural GDP grew,” it says.According to the draft policy, between 2002-03 and 2015-16, Odisha’s agricultural GDP grew at a CAGR of 3.7% and its farmer incomes grew at more than double that rate at 8.4%.Odisha is largely a rural-agrarian economy. Close to 83% of its people live in rural areas and about 61.8% of its 17.5 million work-force is employed in agriculture. In the 16 years since the beginning of this century (2000-01 to 2016-17), Odisha’s agricultural GDP nearly doubled in real terms, clocking an average annual growth rate of about 4.5%, higher than the India average of 3.1%. The State accounts for 3% of India’s agricultural GDP.last_img read more